
1.10.2023
Healthy Salad Recipe

A refreshing salad packed with nutrients and flavor.
Delicious and Nutritious Salad
This healthy salad recipe is perfect for a light lunch or a refreshing side dish. It combines fresh greens, colorful vegetables, and a zesty dressing that will tantalize your taste buds. Start with a base of mixed greens, such as spinach and arugula, and add sliced cucumbers, cherry tomatoes, and shredded carrots. For added protein, toss in some chickpeas or grilled chicken.
Ingredients
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 carrot, shredded
- 1 cup chickpeas, drained
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the mixed greens, tomatoes, cucumber, carrot, and chickpeas.
- In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy your healthy meal!